The words health and wellness are often used interchangeably, but the meanings are somewhat different from each other. Health can be demarcated as a state of one’s physical being, whether bad or good. One’s state of health depends on various factors like environmental condition, heredity, choices of drinks and foods, exercises and fitness, rest and sleep, beliefs and one’s emotional state of mind. On the other hand, according to health expert Bradley Sterling , wellness is defined as the general processes of maintaining a universal state of good health; it involves the conscious decision of the individual involved to experience wellness while health basically means an individual’s condition.
The collective phrase health and wellness can basically be defined as a pursuit of general health as far as human beings are concerned. The word is used commonly as a tool for promoting a better lifestyle. Health and wellness catchphrase has become a powerful tool in the hand of marketers in diverse aspects of human enterprise. Nevertheless, many individuals like Bradley Sterling are embracing the attitudes to healthy lifestyles, while some companies are busy scraping in the profits.
The significance of health and wellness has definitely come to the vanguard of the health industry in the last decade. With the baby boomer age group approaching or entering their senior years, medical services and strained health, and the realization by greater numbers of individuals of the limitations of medical science, society has developed an ever more prominent attitude of accountability towards one’s own health and wellness.
No longer are individuals exclusively relying on hospitals or doctors to make them better if they get sick. In its place, the approach has changed to one of sickness prevention, to improve or maintain the state of health that by now exists. The far-fetched boom in the health industry overall bears witness to these drifts.
The significance of health and wellness is reflected by the fact that weight loss programs, diets, fitness facilities, exercise programs and equipment, spas, nutritional supplements and leisure/activity groups of all kinds are now commonplace in our everyday lives. Some of these alterations are driven by the long waits and extreme demands for treatment in the health care system, but also by the wishes of the working generation for a more vigorous lifestyle after retirement, with the hope of being well and fit enough to take part in their chosen activities. For these objectives to manifest into reality the foundation of good health must be built up throughout life, not just to try to mend the damage after it has been done.
Hence, health and wellness can be said to be a multidimensional matter because it can be attributed to the entirety of human existence. It involves making a conscious efforts to develop personal general state of health, the most ordinary fundamental slogans in the business of health and wellness are: Eat healthy foods and Stay Healthy.
So it has become obvious why the health industry has turned in its current direction. Only by placing the significance of health and wellness as precedence now can anyone make the most of their future.