How to Remove Tonsil Stones and Stop Them From Returning

There are many people out there searching for ways to remove tonsil stones once and for all. These stones are nasty little balls that get lodged in the back of the throat. Some of the methods used to get rid of these stones include the use of Q-tips, waterpiks, and other devices.

However, these methods might remove the stones but the stones will soon come back. In this article we’ll discuss effective solutions you can use to remove these yellowish stones and prevent them from returning in the near future.

Your tonsils are an important part of your body’s defense mechanism. Bacteria and other unwanted particles have a hard time getting into your body thanks to your tonsils. They catch catch bacteria and other particles so they don’t have a chance to enter through your mouth.

When you brush your teeth at night it helps remove these bacteria from your tonsils. Over time though these bacteria and particles can build up and lead to the development of tonsil stones. According to this article here this is why brushing your teeth regularly each night and day is important to prevent these little stones from developing. Make sure you not only brush your teeth but also scrape your tongue as well. Bacteria can build up on your tongue and cause a build up in your tonsils as well.

Not only should you brush your teeth and tongue, but you should also make use of a good mouthwash as well. Right before you go to bed you should gargle your mouth with some Listerine to prevent the stones from building up. It’s also a good idea to gargle your mouth with some salt water to help prevent the build up of bacteria. In fact, gargling your mouth with some warm salt water can actually help remove tonsil stones. However, simply gargling your mouth with salt water isn’t enough to stop the stones from developing again.

Probably the best way to stop these stones from returning in the future is to focus on a healthy diet. You should eat a diet that consists of green leafy vegetables, which will help stop these balls of yuck from forming. When you eat healthy bacteria will have a hard time forming in your tonsils, which will stop stones from developing. When it comes to your diet you should also avoid drinking milk.

Dairy products like milk can actually feed the stones and help them survive longer. This is because milk helps produce mucus, which leads to more stones. So whenever you do get rid of these stones make sure you don’t consume any milk to help keep them away for a longer amount of time.

At the end of the day if you change your daily habits up a little you’ll be able to remove these stones for good. If you go to the doctor your doctor will most likely prescribe antibiotics to have these stones removed. However, antibiotics don’t work as well as changing a few bad daily habits. Just make sure you eat the right foods and stay away from the ones that feed the problem.